| Moving Time: |
0:39:26 |
| Distance: |
13.97 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
198.13 m / 105.19 m |
| Power: |
140 wZ3
1.56 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
369 kcal |