| Moving Time: |
0:57:21 |
| Distance: |
29.92 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
78.85 m / 552.44 m |
| Power: |
99 wZ1
1.32 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.52 |
| TSS: |
26 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
380 kcal |