Moving Time: 0:24:30
Distance: 5.64 km
Speed: 13.80 km/h
Ele Gain / Loss: 366.32 m / 3.01 m
Power: 261 wZ4 3.14 w/kg
Max Power: 493 w
Norm. Power: 270 wZ4
Intensity: 0.96
TSS: 38
Cadence: 64 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.3 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution