| Moving Time: |
1:20:32 |
| Distance: |
35.09 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
162 wZ2
2.65 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
873 kcal |
