Moving Time: 0:23:02
Distance: 11.99 km
Speed: 31.24 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 178 wZ2 3.56 w/kg
Max Power: 352 w
Norm. Power: 191 wZ2
Intensity: 0.68
TSS: 18
Cadence: 84 rpm
Max Cad: 134 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.8 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution