| Moving Time: |
1:44:39 |
| Distance: |
7.56 km |
| Speed: |
4.34 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
150 wZ2
1.63 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.62 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,051 kcal |
