| Moving Time: |
0:54:25 |
| Distance: |
18.80 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
301.20 m / 239.43 m |
| Power: |
151 wZ3
1.44 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
550 kcal |
