| Moving Time: |
1:08:20 |
| Distance: |
35.09 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
458.52 m / 103.15 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,226 kcal |
