| Moving Time: |
1:01:28 |
| Distance: |
24.63 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
146 wZ1
1.95 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.33 |
| TSS: |
11 |
| Heart Rate: |
110 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
601 kcal |