Moving Time: 1:41:24
Distance: 38.35 km
Speed: 22.69 km/h
Ele Gain / Loss: 458.52 m / 301.79 m
Power: 126 wZ2 1.68 w/kg
Max Power: 231 w
Norm. Power: 133 wZ2
Intensity: 0.67
TSS: 76
Heart Rate: 85 bpm
Max HR: 95 bpm
Efficiency: 1.56 w/bpm
Decoupling: 4.6%good
Cadence: 77 rpm
Max Cad: 119 rpm
Pedalling: 94.1% of the ride
Avg Torque: 16.9 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution