| Moving Time: |
1:21:32 |
| Distance: |
42.70 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
310.26 m / 387.14 m |
| Power: |
219 wZ3
2.55 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,195 kcal |
