| Moving Time: |
1:09:06 |
| Distance: |
27.96 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
126 wZ4
1.59 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
583 kcal |