| Moving Time: |
1:19:02 |
| Distance: |
19.66 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
943.35 m / 324.30 m |
| Power: |
203 wZ2
2.42 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
129 bpm |
| Max HR: |
216 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
58 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,074 kcal |
