| Moving Time: |
1:11:38 |
| Distance: |
19.66 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
235 wZ3
2.8 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,127 kcal |
