| Moving Time: |
1:24:16 |
| Distance: |
38.35 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
213 wZ4
2.09 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,202 kcal |
