| Moving Time: |
1:11:58 |
| Distance: |
30.95 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
196 wZ3
2.55 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
944 kcal |
