Moving Time: 0:44:36
Distance: 9.72 km
Speed: 13.07 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 189 wZ3 1.69 w/kg
Max Power: 301 w
Norm. Power: 190 wZ3
Intensity: 0.81
TSS: 48
Cadence: 59 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution