| Moving Time: |
1:27:17 |
| Distance: |
20.23 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
201 wZ2
3.57 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,175 kcal |