Moving Time: 0:44:15
Distance: 19.66 km
Speed: 26.66 km/h
Ele Gain / Loss: 943.36 m / 324.30 m
Power: 284 wZ4 6.31 w/kg
Max Power: 384 w
Norm. Power: 286 wZ4
Intensity: 1.00
TSS: 74
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.79 w/bpm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution