| Moving Time: |
1:03:46 |
| Distance: |
24.63 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
139 wZ2
1.88 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
593 kcal |
