| Moving Time: |
1:28:05 |
| Distance: |
13.49 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
164 wZ3
1.86 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
967 kcal |
