| Moving Time: |
0:53:23 |
| Distance: |
20.21 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
305.01 m / 307.89 m |
| Power: |
160 wZ1
1.62 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.54 |
| TSS: |
26 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
572 kcal |
