| Moving Time: |
1:35:53 |
| Distance: |
48.26 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
168 wZ2
2.13 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.65 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,078 kcal |
