Moving Time: 0:58:11
Distance: 24.63 km
Speed: 25.40 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 163 wZ3 2.17 w/kg
Max Power: 303 w
Norm. Power: 168 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.13 w/bpm
Cadence: 63 rpm
Max Cad: 73 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution