| Moving Time: |
0:34:31 |
| Distance: |
6.94 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
445.85 m / 142.79 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.75 |
| TSS: |
32 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
508 kcal |