Moving Time: 1:50:37
Distance: 49.74 km
Speed: 26.98 km/h
Ele Gain / Loss: 107.89 m / 124.43 m
Power: 119 wZ2 1.7 w/kg
Max Power: 239 w
Norm. Power: 126 wZ2
Intensity: 0.71
TSS: 93
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.15 w/bpm
Decoupling: -9.5%good
Cadence: 93 rpm
Max Cad: 102 rpm
Pedalling: 95.8% of the ride
Avg Torque: 12.9 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution