| Moving Time: |
0:34:09 |
| Distance: |
6.94 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
233 wZ2
2.74 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.77 |
| TSS: |
34 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
532 kcal |
