Moving Time: 0:59:02
Distance: 24.63 km
Speed: 25.03 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 139 wZ2 2.53 w/kg
Max Power: 253 w
Norm. Power: 144 wZ2
Intensity: 0.75
TSS: 55
Heart Rate: 168 bpm
Max HR: 180 bpm
Efficiency: 0.86 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution