Moving Time: 1:03:49
Distance: 24.63 km
Speed: 23.16 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 112 wZ3 2.24 w/kg
Max Power: 236 w
Norm. Power: 120 wZ3
Intensity: 0.90
TSS: 85
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 0.75 w/bpm
Cadence: 73 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution