| Moving Time: |
2:14:36 |
| Distance: |
53.62 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
158 wZ2
1.66 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.72 |
| TSS: |
117 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,424 kcal |
