Moving Time: 0:33:09
Distance: 14.88 km
Speed: 26.94 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 254 wZ3 2.89 w/kg
Max Power: 335 w
Norm. Power: 257 wZ3
Intensity: 0.88
TSS: 43
Heart Rate: 166 bpm
Max HR: 186 bpm
Efficiency: 1.55 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution