| Moving Time: |
2:02:03 |
| Distance: |
29.31 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
244 wZ4
3.39 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
177 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.6 Nm |
| Calories: |
1,994 kcal |
