| Moving Time: |
0:37:19 |
| Distance: |
6.94 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
185 wZ2
2.4 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
33 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
462 kcal |