Moving Time: 0:55:27
Distance: 13.44 km
Speed: 14.54 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 198 wZ3 2.83 w/kg
Max Power: 295 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.60 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution