| Moving Time: |
0:47:48 |
| Distance: |
19.49 km |
| Speed: |
24.46 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
160 wZ4
2.13 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.04 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
512 kcal |
