Moving Time: 1:25:46
Distance: 26.94 km
Speed: 18.85 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 131 wZ3 1.54 w/kg
Max Power: 240 w
Norm. Power: 136 wZ3
Intensity: 0.84
TSS: 102
Heart Rate: 93 bpm
Max HR: 99 bpm
Efficiency: 1.46 w/bpm
Decoupling: 10.7%poor
Cadence: 74 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution