| Moving Time: |
1:18:05 |
| Distance: |
39.94 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
173 wZ3
2.24 w/kg
|
| Max Power: |
803 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
904 kcal |
