Moving Time: 1:07:57
Distance: 15.93 km
Speed: 14.07 km/h
Ele Gain / Loss: 1131.97 m / 37.34 m
Power: 175 wZ3 3.37 w/kg
Max Power: 241 w
Norm. Power: 178 wZ3
Intensity: 0.79
TSS: 70
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.21 w/bpm
Decoupling: 6.8%moderate
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution