| Moving Time: |
0:44:14 |
| Distance: |
22.46 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
204 wZ3
2.14 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
604 kcal |
