| Moving Time: |
1:17:11 |
| Distance: |
38.65 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
160 wZ2
2.05 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
827 kcal |
