| Moving Time: |
1:21:06 |
| Distance: |
21.97 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
805.21 m / 511.88 m |
| Power: |
240 wZ3
2.18 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,303 kcal |
