| Moving Time: |
1:22:55 |
| Distance: |
24.63 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
261.95 m / 28.44 m |
| Power: |
89 wZ1
1.27 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.43 |
| TSS: |
26 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
28.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
494 kcal |
