| Moving Time: |
1:23:52 |
| Distance: |
39.94 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.64 |
| TSS: |
57 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
853 kcal |