| Moving Time: |
0:53:59 |
| Distance: |
19.66 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
943.36 m / 324.28 m |
| Power: |
283 wZ2
4.04 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
297 wZ2
|
| Intensity: |
0.72 |
| TSS: |
47 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,023 kcal |