Moving Time: 0:42:21
Distance: 17.25 km
Speed: 24.44 km/h
Ele Gain / Loss: 609.94 m / 156.72 m
Power: 266 wZ4 3.75 w/kg
Max Power: 382 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.85 w/bpm
Cadence: 63 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution