Moving Time: 0:55:29
Distance: 13.64 km
Speed: 14.75 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 227 wZ2 3.03 w/kg
Max Power: 384 w
Norm. Power: 255 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 159 bpm
Max HR: 182 bpm
Efficiency: 1.60 w/bpm
Cadence: 97 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.5 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution