Moving Time: 0:24:25
Distance: 14.85 km
Speed: 36.50 km/h
Ele Gain / Loss: 83.11 m / 81.80 m
Power: 297 wZ3 3.19 w/kg
Max Power: 622 w
Norm. Power: 311 wZ3
Intensity: 0.79
TSS: 26
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 2.32 w/bpm
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 98.0% of the ride
Avg Torque: 44.8 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution