| Moving Time: |
1:12:20 |
| Distance: |
11.72 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
205 wZ3
2.09 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
993 kcal |
