Moving Time: 0:59:03
Distance: 34.61 km
Speed: 35.17 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 152 wZ2 1.97 w/kg
Max Power: 689 w
Norm. Power: 180 wZ2
Intensity: 0.73
TSS: 52
Heart Rate: 134 bpm
Max HR: 181 bpm
Efficiency: 1.34 w/bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.0 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution