Moving Time: 0:29:39
Distance: 17.75 km
Speed: 35.92 km/h
Ele Gain / Loss: 246.44 m / 214.49 m
Power: 356 wZ4 4.29 w/kg
Max Power: 640 w
Norm. Power: 361 wZ4
Intensity: 1.01
TSS: 50
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 2.38 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution